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Archive for the ‘family’ Category

Get up early, no matter how much you think you think you need sleep, and write.
Writing a dissertation takes single-mindedness.  It takes mental focus.  It works best when you feel calm, when anxiety is low, stress is low, and you feel little or no ambivalence.
And how often do you feel this way?
Do you waste time [...]

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I always look forward to Memorial Day week-end.  As I enjoy the current Memorial Day holiday here in the U.S., I am thinking back to a Memorial Day week-end a few years ago when I had to choose my dissertation over the holiday week-end with my family.
In my Washington, DC suburb, Memorial Day has always been [...]

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If you put your energy around what you want, that’s what you’ll get.
One client told me that she had been ambivalent about all of the questions her dad had about her dissertation.  But she decided to make a positive out of the parental interest.  She saw that her dissertation could be a bridge in her [...]

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Writing a dissertation brings with it many hard choices.  Often those hard choices directly impact relationships. 
One dissertation client told his parents that he can’t talk about his dissertation with them—not when it’s going well and not when he’s stuck—because he feels that it opens him to too much scrutiny.
But he’s always ill at ease around [...]

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Several ABD’s have told me over the last few days about issues with parents, spouses, boyfriends or girlfriends, and even friends.
The boyfriend of one of my clients has made it clear that he thinks it’s taking far too long for her to finish her dissertation.  And the process drags on because she hesitates to work [...]

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Family and friends tend to give advice to ABD’s.  It’s usually well-meaning.  Sometimes it comes from personal experience and sometimes not. 
Rarely does it help.
What I often hear from my dissertation clients is how difficult it is for them to deal with family members’ over-investment in the dissertation process. 
Most ABD’s say that their family or others [...]

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Making goals for an entire year seems to me to be self-sabotaging.
Are we talking about making a big change that you’ll be so disciplined that you’ll do that action you’re contemplating every single day for the next year?  That’s too much time to deal with. 
Chunk it down.
If you decide where you want to be in [...]

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For those of you who are celebrating holidays this week, it means you can’t be absolutely sure of anything, not of one day to the next, particularly if you have children home from school (pre-school through college) or adult offspring visiting for a few days. 
I’m taking time off from coaching to be with my family [...]

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When I was writing my dissertation, I tried my best to let go of all that was unimportant. 
I always wanted more time to be with my kids and to do that I had to let go of all but the essential aspects of my teaching. I wasn’t perfect. Even though I tried to compartmentalize, class [...]

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