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Posts Tagged ‘mental toughness’

A giant construction project disrupts the lives and the commute of many people who use the Washington DC (or Capital)  Beltway and the business routes between the Beltway and the Dulles International Airport. This same construction project also raises hope among many travelers that one day they can take the metro the full 30 miles [...]

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Is there a writer who isn’t lured and waylaid by the distractions of the internet and email? Is there a writer who hasn’t written about those same distractions? How about you? How well did you do today? Did you stay on task and reach your writing goal for the day? Or did procrastination and Facebook [...]

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 Mental toughness, self-control, willpower, grit— I turn again to these compelling strengths. Why? Because distractions, especially electronic distractions, complicate the writer’s life.  The struggle for self-control over distractions takes up more and more of your mental space.  What can you use to free your mental space in order to concentrate on your writing? What can [...]

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When did you first hear of “decision fatigue”? Perhaps, like me, it was when the New York Times Magazine published an article on decision fatigue and you started getting emails from your friends and family with links to that article.  In fact, you probably received many links, and maybe the term “decision fatigue” has even [...]

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You have a long-term goal—say, writing a dissertation or a book.  And the going gets tough.  This is one huge project. It’s a long haul—it may mean months or years of coming back to that same project. It’s been going on for quite a while.  Have you stuck with it?  Have you kept coming back [...]

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How do writers manage their time and produce writing, even if they are taking on a subject new to them and are raising young children?  When I learned of an upcoming interview with Gretchen Rubin, the writer of the New York Times best-seller Happiness Project, I was curious.  I had come across Gretchen Rubin’s blog, [...]

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I have coached many people who write dissertations while juggling the demands of family life. It’s difficult to juggle the daily demands, but to give up a holiday with one’s family is a particularly hard choice to make. As the Memorial Day holiday approaches here in the U.S., I am thinking back to a Memorial Day weekend [...]

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Perfectionism gives you a perfect excuse never to write. Perfectionism not only slows productivity, but it also makes sure that your dissertation will never meet your expectations.   Put up with the messiness of writing You have to go through the stage of writing “abominably repetitive, colloquial sentences,” as a dissertation client once described the [...]

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Writing is not for the weak of heart.  Writing is often a dangerous act, requiring all of the mental toughness and grit you can muster. And no one knows that more than my clients—those writing dissertations and those who are now pushing on with writing their books or writing grant applications or articles. Some of [...]

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A dissertation client told me that that a couple of years ago her professor suggested they plan to publish together. But the graduate student could never get herself to devote even a day to work on this project.  She kept putting it off.  Now she feels like it will never happen. And why would the [...]

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